PURGGO Blog - Helping You Live Healthier
8 Natural Remedies to Heal Sore Throat
There are tons of prescription and off-the-counter drugs for a sore throat. However, we very much prefer the healthier natural home remedies – things you can put together in your own kitchen using common ingredients. Here are some of the most effective ones. Salt and Water Mix Mix 1⁄4 teaspoon salt with 1 cup warm […]
15 Effective Natural Treatments for Asthma
Purggo is great for asthma sufferers, since the bamboo charcoal doesn’t emit any allergens. However, there are proactive natural treatments we recommend to people with asthma. Try them out and see which works best for you! Ginger Research studies show that ginger reduces airway inflammation and slows down airway contraction. You can either use […]
12 DYI Body Scrub Recipes For Busy People
These are some simple and easy to make body scrub recipes for those of us are who short on time. Treat yourself! 1. Lavender & Grapeseed Oil Sea Salt Scrub Fight acne with the exfoliating wonders of dried lavender. Ingredients: Simply add drops of lavender essential oil to your sea salt scrub. Blend in […]
18 Healthy Foods For Natural Weight Loss
Eating more to weigh less. Isn’t it awesome? Prepared correctly, these foods can help you shed up to 2lbs weekly by increasing metabolism to burn calories, and curbing your food cravings. #1 Soup or Broth – Start your meals with soups or broths and you’ll tend to eat less. Make sure to skip the butter […]
The Definitive Guide to Improving Indoor Air Quality
A person can go 3 weeks without food, and 3 days without water, but only 3 minutes without air. Unlike food and water, which are visible and often cause immediate reactions from the body, air is out of sight and can have even greater impact on our health. We often forget and neglect air quality, […]